Massage Therapy
Get the Facts: Types and Benefits of Massage Therapy
Did you know that 44% of Americans reported that their stress levels have increased over the past five years? Stress is not only a burden for your
April 6, 2021
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Did you know that 44% of Americans reported that their stress levels have increased over the past five years? Stress is not only a burden for your
Suffering from an injury or chronic pain? Well, deep tissue massage can fix that. In general, massage therapy has been around for centuries with the
Our very own, Beth Hinden, was recently featured in the February issue of the Florence Union Connector Magazine. Click below to expand the image and
According to the World Health Organization (WHO), 60 percent of the world has reported suffering lower back pain. If you experience back pain, you know that even
Is there a way to boost circulation, stimulate relaxation, and improve your immune health all in one sitting? Absolutely there is. It’s called a Swedish
By Beth Hinden, LMT, BS The beautiful thing about the human language is that every word has meaning based on the person using the word and
COLDER WEATHER CAUSES MUSCLE TENSION Have you ever been outside in the cold for a sports event? When you get home and your body warms
If so, then this program is just for you! The Power of YOU is a 12-week journey that will teach you the fundamentals of planning,
Dear reader: Thank you for visiting the Sanctuary of Integration Wellness Center website. What does wellness mean to you? I am Beth Hinden and I
Did you know that 44% of Americans reported that their stress levels have increased over the past five years? Stress is not only a burden for your
Suffering from an injury or chronic pain? Well, deep tissue massage can fix that. In general, massage therapy has been around for centuries with the
Our very own, Beth Hinden, was recently featured in the February issue of the Florence Union Connector Magazine. Click below to expand the image and
According to the World Health Organization (WHO), 60 percent of the world has reported suffering lower back pain. If you experience back pain, you know that even
Did you know that 44% of Americans reported that their stress levels
Suffering from an injury or chronic pain? Well, deep tissue
Our very own, Beth Hinden, was recently featured in the
According to the World Health Organization (WHO), 60 percent of the world
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